Companion care is all about providing seniors with physical and emotional support to stay healthy and remain independent and safe at home. Home care agencies help their clients stay mentally alert by engaging them in activities that decrease isolation and keep them socially involved. This is especially important for those who live alone. When seniors look […]
Sleep deprivation and other sleep issues can impact senior health significantly. Learn how to improve sleep patterns for seniors. An average of 71/2 to 9 hours of sleep each night is considered healthy for most adults. Seniors are often unable to sleep this much due to a variety of sleep-related problems. During sleep awareness month, […]
