Loneliness is often experienced by seniors during the holiday season. Nostalgia, memories of lost loved ones, and distance from family can all contribute to the holiday blues. Research reported in the Journal of the American Medical Association found that over…
Being a caregiver can be an exhausting and difficult task. It’s important to recognize caregiver burnout and cope healthily. Understanding caregiver burnout symptoms and coping mechanisms can help make caregiving more enjoyable and fulfilling. About 1 in 3 adults serves…
